Mat - Full Body Strength & Sculpt
Suitable for all fitness levels
Service Description
A feel-good Mat Pilates class that works your entire body from top to bottom. We'll move through exercises that tone and strengthen every major muscle group using resistance bands, weights with spicy pulses, holds to keep things challenging. Expect to leave feeling worked, energized, and strong.
Upcoming Sessions
Cancellation Policy
🧦 Grip socks are required for all Reformer Pilates classes. ⏰ Please arrive 10–15 minutes early if this is your first visit to allow time for check-in, studio orientation, and equipment setup. 🚪 For the safety and experience of all participants, late arrivals of more than 2 minutes after class begins will not be admitted. 📅 Group classes cancelled within 12 hours, or private/semi-private sessions cancelled within 48 hours of the scheduled start time, will result in the forfeiture of the applicable class credit or session fee. No-shows are also subject to this policy. ❤️ Please inform your instructor before class if you are pregnant, recovering from an injury, or have any medical conditions that may affect your participation. 📱 Class schedules and instructors are subject to change without prior notice. 🤍 By attending classes at Canergy Prima, you acknowledge that you participate at your own risk and agree to follow all studio policies and instructor guidance. 👜 Please store all personal belongings in the designated storage areas. Canergy Prima is not responsible for lost or stolen items.
Contact Details
105 King Street East, Toronto, ON, Canada
647-973-7388
canergyprima.info@gmail.com