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Yoga - Dynamic Flow

Flow with strength, balance, and intention.

50 min
30 Canadian dollars
King Street East

Service Description

A dynamic yoga class designed to improve strength, flexibility, balance, and mobility through continuous movement and mindful breathing. Expect creative sequences that build heat while helping you reconnect with your body and calm your mind.


Upcoming Sessions


Cancellation Policy

🧦 Grip socks are required for all Reformer Pilates classes. ⏰ Please arrive 10–15 minutes early if this is your first visit to allow time for check-in, studio orientation, and equipment setup. 🚪 For the safety and experience of all participants, late arrivals of more than 2 minutes after class begins will not be admitted. 📅 Group classes cancelled within 12 hours, or private/semi-private sessions cancelled within 48 hours of the scheduled start time, will result in the forfeiture of the applicable class credit or session fee. No-shows are also subject to this policy. ❤️ Please inform your instructor before class if you are pregnant, recovering from an injury, or have any medical conditions that may affect your participation. 📱 Class schedules and instructors are subject to change without prior notice. 🤍 By attending classes at Canergy Prima, you acknowledge that you participate at your own risk and agree to follow all studio policies and instructor guidance. 👜 Please store all personal belongings in the designated storage areas. Canergy Prima is not responsible for lost or stolen items.


Contact Details

  • 105 King Street East, Toronto, ON, Canada

    647-973-7388

    canergyprima.info@gmail.com


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